Post-Incident Mental Health

Service Description

PTSD can leave you feeling stuck with a constant sense of danger and painful memories. But with new coping skills, you can feel safe again and move on from the trauma. This course will teach participants coping skills and stress management techniques they can use to manage symptoms, reduce painful memories, and regain a sense of control. Other topics covered in the course include identifying risk factors and warning signs for post-traumatic stress, understanding the impacts of trauma on the brain and body, and where to go for additional help. Course cost: $70 per participant or $60 per participant with group packaging